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Finding Clarity: 7 Steps to Managing Anxiety
Finding Clarity: 7 Steps to Managing Anxiety
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Meet
Lwanele Khasu
Lwanele Khasu is a clinical psychologist who works with young adults navigating growth, relationships, and life transitions. Her work focuses on self-leadership, helping people build a stronger relationship with themselves so they can show up more fully in their lives and relationships.
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Ivy Mugambi
Ivy is a registered Counselling Psychologist who believes growth, though often uncomfortable, is an important part of healing and becoming. She supports individuals and couples in navigating challenges such as anxiety, burnout, depression, trauma, relationships, grief, and career transitions, helping clients take ownership of their lives and move forward with greater clarity.
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Tshegofatso Kgasago
Tshegofatso is a registered Counselling Psychologist who approaches her work with empathy and a non judgmental stance, creating a space where clients can feel understood and explore themselves more openly. She works with adolescents, adults, and couples, supporting challenges related to trauma, adjustment, anxiety, depression, grief, stress, and academic or developmental difficulties.