{"product_id":"become-her-the-self-leadership-masterclass","title":"How to build a healthy relationship with yourself [06 Feb 2027 at 09h00] SANDTON","description":"\u003cp data-start=\"126\" data-end=\"199\"\u003e\u003cstrong data-start=\"146\" data-end=\"199\"\u003eHow to Build a Healthy Relationship with Yourself [06 Feb 2027 at 09h00 SANDTON]\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"201\" data-end=\"542\"\u003e\u003cstrong data-start=\"201\" data-end=\"224\"\u003eCourse Description:\u003c\/strong\u003e\u003cbr data-start=\"224\" data-end=\"227\"\u003eThis masterclass is a powerful journey inward — designed to help you reconnect, rebuild, and restore your relationship with the most important person in your life: \u003cem data-start=\"391\" data-end=\"396\"\u003eyou\u003c\/em\u003e. In a world that often rewards over-functioning and self-neglect, this session invites you to pause, reflect, and realign with your truest self.\u003c\/p\u003e\n\u003cp data-start=\"544\" data-end=\"871\"\u003eWe’ll explore what it means to show up for yourself emotionally, mentally, and spiritually. Through guided self-reflection, practical tools, and psychological insight, you’ll learn how to cultivate self-awareness, set healthy boundaries, break patterns of self-abandonment, and develop a consistent practice of self-compassion.\u003c\/p\u003e\n\u003cp data-start=\"873\" data-end=\"1158\"\u003eWhether you're feeling disconnected, critical of yourself, or simply ready to deepen your personal growth, this masterclass will empower you to build a more anchored, kind, and honest relationship with yourself — one that becomes the foundation for healthier relationships with others.\u003c\/p\u003e\n\u003cp data-start=\"1160\" data-end=\"1186\"\u003e\u003cstrong data-start=\"1160\" data-end=\"1184\"\u003eYou’ll learn how to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1187\" data-end=\"1432\"\u003e\n\u003cli data-start=\"1187\" data-end=\"1237\"\u003e\n\u003cp data-start=\"1189\" data-end=\"1237\"\u003eIdentify and shift harmful internal narratives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1238\" data-end=\"1288\"\u003e\n\u003cp data-start=\"1240\" data-end=\"1288\"\u003ePractice self-compassion and emotional honesty\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1289\" data-end=\"1330\"\u003e\n\u003cp data-start=\"1291\" data-end=\"1330\"\u003eSet boundaries that honour your needs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1331\" data-end=\"1380\"\u003e\n\u003cp data-start=\"1333\" data-end=\"1380\"\u003eNavigate guilt and people-pleasing tendencies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1381\" data-end=\"1432\"\u003e\n\u003cp data-start=\"1383\" data-end=\"1432\"\u003eReconnect with your core values and inner voice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1434\" data-end=\"1639\"\u003e\u003cstrong data-start=\"1434\" data-end=\"1454\"\u003eWho is this for?\u003c\/strong\u003e\u003cbr data-start=\"1454\" data-end=\"1457\"\u003eAnyone ready to stop pouring from an empty cup. Whether you're healing, growing, or rediscovering yourself, this masterclass offers a supportive space to begin again — with yourself.\u003c\/p\u003e","brand":"Oasis Wellness","offers":[{"title":"Default Title","offer_id":45780153434270,"sku":null,"price":800.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0633\/4162\/5502\/files\/ow_logorefreshigpp.jpg?v=1794327582","url":"https:\/\/www.oasis-wellness.co.za\/products\/become-her-the-self-leadership-masterclass","provider":"Oasis Wellness","version":"1.0","type":"link"}